At Training Room D7, we believe fitness should fit your life — not the other way around. Our ethos is built on authenticity, progress, and community.
We’re here to help you move better, feel stronger, and build confidence that lasts well beyond the gym floor.
Whether you’re new to training or striving for your next goal, we create a supportive, inclusive space where everyone — regardless of experience or ability — feels welcome.
No quick fixes, no pressure — just sustainable results, expert coaching, and real connection.
1:1 Personal Training for You
Personalised workouts tailored to your goals. Perfect for beginners and advanced clients alike.
2:1 Personal Training for You & a friend
Train with a friend for extra motivation and support. Affordable and fun.
Online Programming – COMING SOON
Not in Dublin? No problem. Get structured programs, video check-ins, and ongoing support from anywhere.
Pricing
1:1
All sessions are 1 hour
5 x 1:1 Sessions €350 (€70 per session)
10 x 1:1 Sessions €650 (€65 per session)
✓ In-person coaching sessions
✓ Consultation & Body Scans to track progress
✓ Personalised programming designed to achieve your goals
✓ Nutrition support
✓ Premium support: check-ins
2:1
All sessions are 1 hour
5 x 2:1 Sessions €375 total (€37.50 per person, per session)
10 x 2:1 Sessions €700 total (€35 per person, per session)
✓ In-person coaching sessions
✓ Consultation & Body Scans to track progress
✓ Personalised programming designed to achieve your goals
✓ Nutrition support
✓ Premium support: check-ins
Online
✓ Personalised programming designed to achieve your goals
✓ Nutrition support
✓ Check-ins