PERSONAL TRAINING IN SMITHFIELD, DUBLIN 7. NOW TAKING ON NEW CLIENTS.
Training Room D7 is where expert coaching meets your personal journey — because results are never one-size-fits-all. Whether your goal is weight loss, strength training, improving fitness, or returning from injury, we create tailored personal training programmes designed around you.
Specialising in injury rehabilitation and injury prevention, we help you train safely, move better, and build long-term strength and resilience. Whether you’re overcoming setbacks, preventing future injuries, or striving for peak performance, our expert coaching will help you succeed — in the heart of Dublin City Centre.
Your Package Options

1:1 Personal Training for You
Personalised workouts tailored to your goals. Perfect for beginners and advanced clients alike.

2:1 Personal Training for You & a friend
Train with a friend for extra motivation and support. Affordable and fun.

Online Programming – COMING SOON
Not in Dublin? No problem. Get structured programs, video check-ins, and ongoing support from anywhere.
Why Choose a Local Trainer in Smithfield?
- Convenient Dublin 7 location – close to Stoneybatter, Phibsborough, and the city centre
- Tailored programs designed for your body and lifestyle
- We specialise in Injury rehabilition and Injury prevention
- Focus on sustainable results – not quick fixes
- Flexible training times to fit your schedule
“Take care of your body. It’s the only place you have to live.”
– Jim Rohn
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